With Cathy Cornell, LICSW and certified Focusing trainer and Kelley Bothe, LICSW, CGP and certified Focusing trainer
A SERIES OF 3 CLASSES
Sundays JAN 10, FEB 7 and MAR 6 from 3:00-5:00 pm
Focusing is a way to enter a special kind of awareness different from our everyday awareness – one that is in-the-moment, centered in the body’s sensations and open to its rich meanings.
This series of classes will give you a chance to practice Focusing with others and help you to improve your skills both as Focuser and Listener. You may explore how you might use this affirming, healing process to make change in your life, find what is truly alive for you, relieve stress, develop more empathy for yourself and others, or touch into the spiritual dimension of your life.
Classes are open to those new to Focusing and those with some experience who want to refresh and reconnect to Focusing.
$135 for 3 classes Discount for 6 classes $240
Location: 592A Washington St (Route 16) Wellesley, MA 02482 Free parking
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