A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 am

FEBRUARY 12,  MARCH 4, APRIL 1 & April 29, 2024

Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small. joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgement and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.