Past Workshops

Filtering by: Past Workshops

Focusing for Clinicians
Jan
27
to Apr 13

Focusing for Clinicians

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

SATURDAY MORNINGS 9:30 AM – 11:30 AM

JANUARY 27, FEBRUARY 17, MARCH 23 & APRIL 13, 2024

This workshop is for people who have experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching. In this workshop, we will:

  • Continue to develop our skills in Focusing

  • Explore ways to integrate Focusing into our clinical work

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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FOCUSING: A Mindful Practice Listening from the Inside Out
Sep
25
to Dec 25

FOCUSING: A Mindful Practice Listening from the Inside Out

A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 am

SeptEMBER 25, October 16,  November 13 & December 11, 2023

Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small. joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgement and with deep respect and curiosity. We will earn how to use our body felt sense as a valuable resource in this mindful practice.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Focusing for Clinicians
Sep
23
to Dec 16

Focusing for Clinicians

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

SATURDAY MORNINGS 9:30 AM – 11:30 AM

SeptEMBER 23, October 14, November 18 & December 16, 2023

This workshop is for people who have experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching. In this workshop, we will:

  • Continue to develop our skills in Focusing

  • Explore ways to integrate Focusing into our clinical work

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Focusing for Clinicians
Jan
21
to Apr 8

Focusing for Clinicians

The Psychotherapy Collaborative

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

Winter 2023

SATURDAY MORNINGS 9:30 AM – 11:30 AM

JANUARY 21, FEBRUARY 11, MARCH 11 & APRIL 8, 2023

This workshop is for people who have experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching. In this workshop, we will:

  • Continue to develop our skills in Focusing

  • Explore ways to integrate Focusing into our clinical work

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

“Application for social work continuing education credits has been submitted. Please contact us at 781-239-3368 for the status of social work CE accreditation.”



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FOCUSING: A Mindful Practice Listening from the Inside Out
Sep
26
to Dec 12

FOCUSING: A Mindful Practice Listening from the Inside Out

A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 am

September 26, October 24, November 21 & December 12, 2022

Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small. joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgement and with deep respect and curiosity. We will earn how to use our body felt sense as a valuable resource in this mindful practice.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Focusing for Clinicians
Sep
17
to Dec 10

Focusing for Clinicians

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

SATURDAY MORNINGS 9:30 AM – 11:30 AM

SEPTEMBER 17, OCTOBER 15, NOVEMBER 12 & DECEMBER 10, 2022

This workshop is for people who have experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching. In this workshop, we will:

  • Continue to develop our skills in Focusing

  • Explore ways to integrate Focusing into our clinical work

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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A Focusing Practice Group: Listening from the Inside Out
Jan
10
to Apr 4

A Focusing Practice Group: Listening from the Inside Out

A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 pm

January 10, February 7, March 7 & April 4, 2022

Please join us in our Focusing Practice Group. This workshop is for people who have had an introductory course to Focusing and want to learn more about this mind-body practice. We will explore Focusing concepts and allow time for discussion and partnerships. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will use our body felt sense as a valuable resource in this mindful practice.

As Focusers, we learn that by tapping into our “bodily knowing” of any life situation, whether big or small, joyful or sad, we can change the way we hold and experience our concerns.  Focusing is a powerful experiential practice that deepens self- awareness and promotes lasting change.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Focusing Training for Clinicians
Jan
9
to Apr 9

Focusing Training for Clinicians

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

SUNDAY JANUARY 9, 2022 10:00AM-12:00PM

SATURDAY FEBRUARY 12, 2022 9:30-11:30AM

SATURDAY MARCH 12 , 2022 9:30-11:30AM

SATURDAY APRIL 9, 2022 9:30-11:30AM

This workshop is for people who have some knowledge and experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching.

In this workshop, we will:

  • Continue to develop our skills in Focusing.

  • Explore ways to integrate Focusing into our clinical work.

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Focusing Training for Therapists
Sep
25
to Dec 4

Focusing Training for Therapists

Picture1.jpg

A 4-SESSION FOCUSING WORKSHOP

~ Virtual Event ~

SATURDAY MORNINGS 9:30 AM – 11:30 AM

SEPTEMBER 25, OCTOBER 23, NOVEMBER 13 & DECEMBER 4, 2021

This workshop is for people who have some knowledge and experience with Focusing and want to integrate Focusing into their clinical work. The Focusing approach can deepen many kinds of psychotherapy, body work, and life coaching. In this workshop, we will:

  • Continue to develop our skills in Focusing partnerships.

  • Identify how to integrate Focusing into our clinical work.

  • Experience the special qualities of the therapeutic relationship in Focusing-oriented psychotherapy. 

  • Work with transcripts, readings, video tapes, and learn experientially through exercises and Focusing partnerships.

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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A Focusing Practice Group: Listening from the Inside Out
Sep
13
to Dec 6

A Focusing Practice Group: Listening from the Inside Out

Picture1.jpg

A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 pm

September 13, October 4, November 1 & December 6, 2021

This workshop is for people who have had an introductory course to Focusing and want to learn more about this mind-body practice. We will explore Focusing concepts and allow time for discussion and partnerships. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will use our body felt sense as a valuable resource in this mindful practice.

As Focusers, we learn that by tapping into our “bodily knowing” of any life situation, whether big or small, joyful or sad, we can change the way we hold and experience our concerns.  Focusing is a powerful experiential practice that deepens self- awareness and promotes lasting change.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

 

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.

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Inner Relationship Focusing
Apr
8
to Jun 3

Inner Relationship Focusing

AN 8-SESSION WORKSHOP

- VIRTUAL -

Online via Zoom: Thursday evenings 7-9pm from April 8 to June 3, 2021

This 8-week course combines Levels One and Two and offers everything you need to become fluent in the art of Focusing and Companioning. We will learn language that supports an objective yet compassionate relationship to self; how to access and interact with our body’s intelligence; and how to support peer Focusers.

Each of the eight, two-hour evenings includes teaching, modeling, Q&A, small group and partner exercises. Expect short reading assignments as well as 1-2 hours of partner practice online, between classes. Participants gain access to local and global peer partnership networks and are invited to Daphne’s free, monthly, online peer Focusing exchange.

Prerequisite: An Introductory Workshop or a brief phone interview with Daphne before registering.

Sliding Fee Scale: $240 - $480 for the entire course. A non-refundable deposit of $50, payable upon registration, will reserve a place for you in the training. Please register and pay in full by March 15, 2021.

To register: daphneannbye@gmail.com

For more information: www.daphnebye.com

Daphne Bye, CFP, SEP, has been teaching Focusing workshops and courses in the Pioneer Valley of Massachusetts for over ten years and is now offering her trainings online, as well. Daphne is a Somatic Therapist, pianist and teacher.

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Focusing: An Introductory Workshop
Mar
20
9:00 AM09:00

Focusing: An Introductory Workshop

- VIRTUAL -

Online via Zoom: 9:00-12:00 on Saturday, March 20, 2021

You have lived in your body since conception. It has a lot to tell you.

Focusing is a mindfulness tool that helps us listen to the wisdom in our bodies. It helps us understand ourselves in ways that mental constructs alone cannot. We learn to foster a relationship with our inner world that lets us gain both compassion for and distance from our inner experience. This is a tender art that allows us to glimpse and loosen wounds, to ease difficult emotions, and change habituated patterns.

Focusing can be both an invaluable personal practice and a complimentary tool for clinicians, body workers, health professionals, educators, mediators, and parents. For any individual wishing to move forward from a place of embodied knowing, Focusing is simple, comforting, and gently powerful.

Focusing is most easily learned in the company of others and this introductory workshop offers the perfect first step in that process. We will cover the basic elements of Focusing through demonstration and simple exercises to give you a rich, friendly, experiential taste of the process.

Sliding Fee Scale: $30 - $60

To register: daphneannbye@gmail.com

For more information: www.daphnebye.com

Daphne Bye, CFP, SEP, has been teaching Focusing workshops and courses in the Pioneer Valley of Massachusetts for over ten years and is now offering her trainings online, as well. Daphne is a Somatic Therapist, pianist and teacher.

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Focusing: A Mindful Practice Listening from the Inside Out
Jan
23
to Apr 17

Focusing: A Mindful Practice Listening from the Inside Out

A 4-SESSION FOCUSING PRACTICE GROUP

- VIRTUAL -

Saturday mornings 10:30-12:30 on January 23, February 20, March 20 and April 17, 2021

Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities.  We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

Cost: $180 for the series

To register and for more information, please call or email:

Kelley Bothe
kelleybothe@comcast.net
781-277-7687

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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Focusing: An Introductory Workshop
Jan
23
9:00 AM09:00

Focusing: An Introductory Workshop

- VIRTUAL -

Online via Zoom: 9:00-12:00 on Saturday, January 23, 2021

You have lived in your body since conception. It has a lot to tell you.

Focusing is a mindfulness tool that helps us listen to the wisdom in our bodies. It helps us understand ourselves in ways that mental constructs alone cannot. We learn to foster a relationship with our inner world that lets us gain both compassion for and distance from our inner experience. This is a tender art that allows us to glimpse and loosen wounds, to ease difficult emotions, and change habituated patterns.

Focusing can be both an invaluable personal practice and a complimentary tool for clinicians, body workers, health professionals, educators, mediators, and parents. For any individual wishing to move forward from a place of embodied knowing, Focusing is simple, comforting, and gently powerful.

Focusing is most easily learned in the company of others and this introductory workshop offers the perfect first step in that process. We will cover the basic elements of Focusing through demonstration and simple exercises to give you a rich, friendly, experiential taste of the process.

Sliding Fee Scale: $30 - $60

To register: daphneannbye@gmail.com

For more information: www.daphnebye.com

Daphne Bye, CFP, SEP, has been teaching Focusing workshops and courses in the Pioneer Valley of Massachusetts for over ten years and is now offering her trainings online, as well. Daphne is a Somatic Therapist, pianist and teacher.

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Focusing: A Mindful Practice of Listening to the Wisdom of our Bodies - Part 2 of a Class for Beginners
Jan
18
to Apr 12

Focusing: A Mindful Practice of Listening to the Wisdom of our Bodies - Part 2 of a Class for Beginners

A 4-SESSION WORKSHOP FOR BEGINNERS

- VIRTUAL -

Monday mornings 9:30-11:30 on January 18, February 15, March 15 and April 12, 2021

Focusing is a gentle and compassionate way of listening to ourselves that is different from our everyday awareness. It is a mind-body practice of attending to how our body holds a particular life situation - a relationship, a joy, a problem. Whether the issue is large or small, Focusing reaches us how to access valuable resource that we all carry within, deepening our self-understanding, reducing stress, and often bringing us fresh insights. This mindful process can easily be incorporated into our everyday lives.

In this advanced beginners class you will learn about:

  • Partnerships and the Focusing Process

  • Clearing a Space

  • The Critic

  • Getting the Right Distance

  • Challenges to Focusing

Cost: $180 for the series

To register and for more information, please call or email:

Kelley Bothe
kelleybothe@comcast.net
781-277-7687

Julie Ramsey
julieramsey25@gmail.com
781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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Focusing: A Mindful Practice of Listening to the Wisdom of our Bodies
Nov
2
to Dec 14

Focusing: A Mindful Practice of Listening to the Wisdom of our Bodies

A 3-Session Workshop for Beginners

- VIRTUAL -

Focusing Practice Group

9:30-11:30am on Monday November 2, November 23 and December 14, 2020

Please join us in this Introduction to Focusing class.. Focusing is a gentle and compassionate way of listening to ourselves that is different from our everyday awareness. It is a mind-body practice of attending to how our body holds a particular life situation - a relationship, a joy, a problem.  Whether the issue is large or small, Focusing teaches us how to access a valuable resource that we all carry within, deepening our self-understanding, reducing stress, and often bringing us fresh insights. This mindful process can easily be incorporated into our everyday lives.

In this beginner class you will learn the basic principles of Focusing:

  • The Felt Sense

  • Focusing Listening

  • The Focusing Attitude 

The cost is $135 for the series.

To register, please call or email:

Kelley Bothe
781-277-7687
kelleybothe@comcast.net    

Julie Ramsey
781-239-3368
julieramsey25@gmail.com

Julie Ramsey, LICSW & Kelley Bothe, LICSW are Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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Focusing: A Mindful Practice of Listening from the Inside Out
Oct
3
to Dec 12

Focusing: A Mindful Practice of Listening from the Inside Out

- VIRTUAL -

Focusing Practice Group

10:30-12:30 on Saturday October 3, October 31, November 21 and December 12, 2020

Please join us in this 4-session Practice Group, to learn more about Focusing and to refresh and deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns, deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

To register and for more information about location, please call or email:

Kelley Bothe
kelleybothe@comcast.net
978-505-1705

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Cost: $180 for the series

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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CANCELED - Spring Focusing Retreat in Historic Quebec City: Renewing Mind, Body, and Spirit
Apr
30
to May 4

CANCELED - Spring Focusing Retreat in Historic Quebec City: Renewing Mind, Body, and Spirit

  • Le Monastère des Augustines (map)
  • Google Calendar ICS

Focusing Initiatives invites you to a gathering of renewal and growth at Le Monastère des Augustines: a wellness haven in the historic and rich cultural setting of Old Quebec City. Connect with your mind, body and spirit through a program centered on positive psychology, spirituality, creativity, and play that enriches you and the community you are part of. For those new to Focusing, there will be a one day pre-retreat Introduction to Focusing; more experienced Focusers can participate to deepen their practice.

This is a wonderful opportunity to restore your winter-worn spirit among a supportive community. Ample time will be set aside to Focus, rest, explore and play, along with other Focusing-oriented activities that participants will share with each other such as yoga, dance, music,  and your own creative contributions! 

The program is suitable for both beginners and experienced Focusers

  • Patricia Manessy: Exploring Wholebody Focusing: A welcoming introduction for some, a deepening for others 

  • Joan Klagsburn (3 workshops): Gathering Wisdom for the Journey Ahead;  Stepping into the Sacred in Therapy; and Pathways to Happiness: Bringing Positive Psychology Into your Daily Life

  • Marine de Fréminville (2 workshops): Focusing and the Gifts of Dreams and The Transformational Power of the Background Feeling in Focusing

  • Julian Miller (2 workshops): Discovering Life Stories with Focusing and Integrating Focusing with Tai Chi

  • Lynn Preston: Focusing Encounters (3 related workshops): Tapping into the Joy of Creative Thinking Together,  Enlivening Connections through Focusing Conversations, and Deepening intimacy through Focusing on You and Me

The retreat center offers a safe, supportive environment with access to holistic health treatments, healthy meals based on principles of mindful eating, and accommodations that offer a peaceful oasis that nourishes the inner life. Afternoons will be free to explore the history and culture of Quebec City. 


Facilitators

Marine de Fréminville is a clinical Psychologist in Montreal, a Certifying Coordinator of the International Focusing Institute, presenting and teaching Focusing, around the world, for 30 years. She is known for her work on the exploration of the Background Feeling in Focusing, which allows many Focusers to access more to their true nature. She uses Focusing-Oriented Therapy with Complex Trauma and dreams. As an EMDR practitioner, she combines it with Focusing to deal with trauma and unresolved grief. 

Joan Klagsbrun is a Focusing coordinator known for her warmth and clarity. As a psychologist and University teacher, she has practiced Focusing-oriented psychotherapy and taught Focusing internationally for over 30 years. She writes and teaches about the intersection of psychology, health and spirituality. Joan is passionate about teaching Focusing and enjoys teaching people from different professions and cultures. Her current interest is how Focusing crosses with positive psychology, and the ways Focusing can open the doorway to enhanced creativity, resilience, and embodied spirituality. 

Patricia Manessy has been a Natural Health Practitioner Montreal for 26 years.  Since Focusing found its way into her life in 1988, it has been a grounding life-line, allowing her to experience authentic inner and outer relationships. She is a Certified Focusing Teacher, a Certifying Coordinator of The International Focusing Institute, and has taught or presented in Québec, Ontario, the Maritimes, Switzerland and France. Patricia passionately shares the Focusing way with all who cross her path and with her international clients. Her most recent love is Wholebody Focusing where she especially enjoys engaging in Heartfelt Conversation in groups.

Julian Miller has been teaching Tai Chi and other movement arts for 30 years. Recently, he has developed a new, more accessible system for learning the practice and principles of Tai Chi. Julian is also a Focuser, writer, poet, artist, passionate swimmer, aficionado of ballroom dancing and devoté of dark chocolate. He is the author of two books, Breaking Through, Freeing Yourself from Fear, Helplessness and Depression, and Lifespan Plus, The Definitive Guide to Health and Wellbeing. He has also written I Should Praise, a book of poetry.

Lynn Preston, MA, MS, LP is a focusing-oriented relational psychotherapist, teacher and supervisor.  She is the Director of the Experiential Psychotherapy Project in New York City and has written and presented internationally on the integration of focusing and relational psychoanalysis. She has an abiding interest in the exploration of the relationship between philosophy, theory and practice. In addition Lynn is developing a cutting-edge community empowerment program that introduces focusing as a way of relating for community organizers, therapists, religious leaders and everyone else.


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CANCELED - Positive Aging: Recollecting Highlights and Gathering Wisdom for the Journey Ahead
Apr
26
2:00 PM14:00

CANCELED - Positive Aging: Recollecting Highlights and Gathering Wisdom for the Journey Ahead

- CANCELED -

Aging has, as one of its benefits, the possibility of perspective and looking back. It also has the promise of greater wisdom for future living. This workshop, for those who consider themselves to be in mid-life or beyond, will explore highlights from  our lived years, and will open us to the intrinsic wisdom we carry within.  We will explore what aging means to each of us,  and will reflect on how we have gained wisdom from past experiences. We will then turn to the future, and explore how,  through Focusing, we can find personal wisdom for our journey ahead.

At the Arlington Center
369 Mass Ave.
Arlington, MA

Cost is $25 payable at the door by check or cash. 


Joan Klagsbrun, Ph.D., a psychologist in private practice, has been teaching Focusing internationally to psychotherapists, educators, healthcare providers and the public for over three decades on seven continents. Her current passion is crossing Focusing with creative  expression and positive aging.

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CANCELED - Writing Stories from Our Lives
Mar
29
2:00 PM14:00

CANCELED - Writing Stories from Our Lives

CANCELED

Focusing is very much an artistic process—moving us towards what is surprising and revelatory. In this workshop we will explore how memoir (freshly recollected history of one's life) and Focusing (a way of freshly revealing oneself to oneself) can work synergistically. We will be writing recollected stories from “prompts” for 8 minutes a piece, and sharing them (without critiques) in small groups.

With Julian Miller

Julian A. Miller is the author of Breaking Through , The Conquest of Aging, and I Should Praise. He is a poet, writer, and a long-term tai chi teacher. Focusing and its relationship to writing has intrigued and engaged him for the past three decades.


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CANCELED - Introduction to Focusing: A Way to Find New Meanings in Your Life
Mar
1
3:00 PM15:00

CANCELED - Introduction to Focusing: A Way to Find New Meanings in Your Life

CANCELED

Spring 2020 Series

4 Focusing classes based on Eugene Gendlin’s work for beginners and those with some experience in Jamaica Plain *

Sunday afternoons from 3:00-5:00 pm

Mar 1 | Apr 19 | May 3 | June 7

Cost is $180 for the series

As taught by psychologist and philosopher Eugene Gendlin, Focusing is a gentle, compassionate and non-judgmental way of listening to our own inner experience and listening to others. It is a special kind of awareness, different from our everyday awareness, that emerges when we pause, become present to the moment and attune to the body’s sensations with gentleness and curiosity.

You will learn how to connect with the felt sense, approach issues with friendliness and compassion and develop new skills as a listener. You may explore how you might use this process to make change in your life, find what is truly alive for you, relieve stress, develop more empathy for yourself and others, or touch into the spiritual dimension of your life.

There will be experiential exercises and didactic material in each session. The class will offer time for practice, demonstration, discussion and learning from one another.

* To register and for more information and location, please call or email:

Cathy Cornell 617-875-9046 or cornell_cathy@yahoo.com

Cathy Cornell, LICSW is a Focusing Trainer and Certified Focusing-Oriented Therapist in private practice.

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Adult Children, What Do They Need From Us?
Feb
26
7:00 PM19:00

Adult Children, What Do They Need From Us?

In this workshop we will explore the complicated and challenging role of being a parent to our adult children.  In this relationship, we sometimes find ourselves in no-mans-land, where any hint of “parenting" is  often unwelcome.  Despite our belief that we have “great wisdom and insights” to offer our adult children, our advice is often unwanted and offering it counter-productive.

So what do our adult children really need from us?  And what do we want for them?  In this workshop we will explore how as parents, we can foster and maintain positive and warm connections in light of our sometimes ambiguous role, their wants and needs and our own. The basic tenants of mindfulness, and in particular focusing, can guide and enhance our capacity to be attuned to our adult children, and ourselves, so that we can respond to them in supportive and creative ways. Through case examples and experiential exercises we will apply the principals of mindfulness to these precious relationships.


Kelley Bothe
kelleybothe@comcast.net
978-505-1705

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

 

  

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Focusing: A Mindful Practice: Listening from the Inside Out
Feb
23
3:00 PM15:00

Focusing: A Mindful Practice: Listening from the Inside Out

4-Session Focusing Practice Group

Sunday afternoons: Feb. 23, Mar. 15, and Apr. 5, from 3:00-5:00 PM in Newton, MA

Please join us, in this 4-session Practice Group, to learn more about Focusing and to refresh and deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

To register and for more information about location, please call or email:

Kelley Bothe
kelleybothe@comcast.net
978-505-1705

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Cost: $180 for the series

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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An Inner Journey Through Movement
Dec
15
2:00 PM14:00

An Inner Journey Through Movement

Dance/movement therapy and Focusing both provide avenues for accessing and expressing our internal wisdom and knowing. Focusing is an internal process for attending to and accessing our bodily knowing and illuminating new knowing about a situation or issue. Because we take ourselves, and thus our bodies, with us wherever we go, our bodies experience our reality on every level, making it a wisdom-filled vehicle of our being. We will use movement as a way to become more present to our whole body being. We will use movement as a way to access a more enlivened sense of our selves. This can enhance the practice of Focusing And we will use movement as a way to explore the felt sense that arises from Focusing and to share that through the nonverbal language of movement. In these ways our knowing ourselves will be deepened by the experience of moving with Focusing.

At the Arlington Center, 369 Mass Ave. Arlington

Cost is $25 payable at the door by check or cash.


Shira Karman, M.Ed., L.M.H.C., B.C.-D.M.T., is a body-centered psychotherapist who has a private practice in Jamaica Plain. She also teaches at Lesley University, at Cambridge College and abroad. She studied dance-movement therapy at Lesley and with teachers across the country. She is certified in Core Energetics and has studied Bioenergetics. She has been integrating Focusing into her work given her studies with Joan Klagsbrun.

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Focusing: A Mindful Practice: Listening from the Inside Out
Nov
24
3:00 PM15:00

Focusing: A Mindful Practice: Listening from the Inside Out

Sunday afternoons: Nov 24 & Jan 5, from 3:00-5:00 PM in Newton, MA

Please join us, in this 4-session Practice Group, to learn more about Focusing and to refresh and deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

To register and for more information about location, please call or email:

Kelley Bothe
kelleybothe@comcast.net
978-505-1705

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Cost: $180 for the series

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

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 Focusing on Poems to Change Your Life
Nov
17
2:00 PM14:00

Focusing on Poems to Change Your Life

"The act of reading poetry tunes the ears of the heart to the real way in which human beings most honestly and most deeply talk about their lives when they are speaking from the core of their experience". John McDargh

Together, we will tune our ears of the heart with accessible and engaging poems.Through our spending time with a poem, we will practice Focusing’s distinctive process that invites gentle awareness of what echoes inside. We will lean into poems to deepen resonance with our meaningful experiences. Since poetry is more powerful when heard, we will share poems aloud with intention to listen and respond with our body-self. Through turning toward the heart of a poem, we will offer recognition of our felt sense as a compass for our own unfolding life path. Poems chosen for clarity of expression and enhancement of meaning include the work of Mary Oliver, Wendell Berry, William Stafford, Derek Walcott, and Marie Howe. No prior reading of poetry is necessary – the instructor will provide the poems; we will provide each other with an afternoon of Focusing and rich sharing.


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Introduction to Focusing: Finding New Meanings in Your Life
Nov
10
to Feb 2

Introduction to Focusing: Finding New Meanings in Your Life

4 Focusing classes based on Eugene Gendlin’s work for beginners and those with some experience in Jamaica Plain*

Sunday Afternoons from 3:00-5:00 PM
Nov. 10, Dec. 8, Jan. 5, Feb. 2

Cost is $180 for the series

As taught by psychologist and philosopher Eugene Gendlin, Focusing is a gentle, compassionate and non-judgmental way of listening to our own inner experience and listening to others. It is a special kind of awareness, different from our everyday awareness, that emerges when we pause, become present to the moment and attune to the body’s sensations.

You will learn Focusing with others and improve your skills as a listener. You may explore how you might use this process to make change in your life, find what is truly alive for you, relieve stress, develop more empathy for yourself and others, or touch into the spiritual dimension of your life.

There will be experiential exercises and didactic material in each session. The class will offer time for practice, demonstration, discussion and learning from one another.

* To register and for more information about location, please call or email:
Cathy Cornell 617-875-9046 or cornell_cathy@yahoo.com

Cathy Cornell, LICSW is a Focusing Trainer and Certified Focusing-Oriented
Therapist in private practice.

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Creative Writing Inside Out
Oct
20
2:00 PM14:00

Creative Writing Inside Out

Are you a kitchen-table poet? A novelist with professional aspirations? Does writing feel like flying… or like stacking heavy stones? Beginner or experienced, we all wish to write effectively, with words that carry forth our personal truth in an authentic voice. Guided by the leader's belief that art is the Felt Sense made public, this workshop will give participants an opportunity to experience how Focusing can clear a path that leads from the inside out, from our felt knowing to the page. Together we will practice tapping this wisdom by writing to unique prompts (some serious, some not-so-much) to create and share fresh pieces in a spirit of non-judgmental support.

David Smith is certified as an instructor with the International Focusing Institute and as a coach with the Creativity Coaching Association. He has been a writing teacher and coach for over 40 years, he uses Focusing to forward his own work and that of his clients. His book/CD Writing the River: Self-discovery and Creativity through Experiential Journaling is available through the Focusing Institute.

Cost is $25 payable at the door in cash or by check.


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Focusing and Poetry: One Poem—Many Stories
Apr
28
2:00 PM14:00

Focusing and Poetry: One Poem—Many Stories

"I am scorched to realize how many small, available things are in the world that aren't pieces of gold or power - that nobody owns or could buy even for a hillside of money - that just float about the world, or drift over the fields, or into the gardens...."  from Summer Story by Mary Oliver

In her powerful poem, Summer Story, Pulitzer Prize poet Mary Oliver shows how close attention to a cherished moment and her ongoing life story intersect. Through time together with this poem, we will practice Focusing's distinctive process that invites gentle awareness of what echoes inside. We will lean into this poem to deepen resonance with our own meaningful experiences. "Memory is the diary that we all carry about with us," wrote Oscar Wilde. Indeed, each of us is a collection of stories. With simple prompts, we will gather vivid details from our lives. What emerges may include nuances of experience to a special memory. No prior reading of poetry is necessary -- the instructor will provide the poem (and others if time allows); we will provide each other with an afternoon of rich reflection, stories, and conversation.


Sharon Heermance, Ph.D. is a psychologist with a private practice in Arlington, MA. She has studied Focusing with Joan Klagsbrun, Ph.D., and integrates this into her clinical practice. Higher education includes a doctorate in counseling psychology from Boston College and a Master of Arts in Teaching from Brown University. She has led workshops with Lexington and Arlington Community Education that integrate poetry with mindfulness. In 2017, she led workshops blending Focusing with poetry at the Focusing Oriented Therapy conference and with Focusing New England.


This event is located at the Arlington Center

369 Mass Ave. 
Arlington, MA

Cost is $25 payable at the door by check or cash. 

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FOCUSING: A Way to Reinvigorate Your Life
Apr
7
3:00 PM15:00

FOCUSING: A Way to Reinvigorate Your Life

This is a 3-Session Focusing Practice Group In Wellesley and Newton. We will meet Sunday afternoons from 3:00-5:00 pm on April 7, May 5, & June 9. The cost for the series is $135

This practice group will help you to learn, refresh, and refine your focusing practice.

  • You will gain practice in staying with the focusing process and felt-sensing

  • Deepen your listening and guiding skills

  • Experience several Focusing partnerships

  • Reconnect with Focusing basics

We will provide some didactic material in each session. The group will offer ample time for practice in pairs and triads, demonstration, discussion and learning from one another.

Each class will have 2 instructors: Kelley, Julie, and Cathy will alternate teaching. All three are Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

*To register and for more information about location, please call or email:

Cathy Cornell | LICSW
617-875-9046
cornell_cathy@yahoo.com

Kelley Bothe | LICSW
781-239-3365
kelleybothe@comcast.net

Julie Ramsey | LICSW
781-239-3368
julieramsey25@gmail.com

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