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Focusing: A Mindful Practice Listening from the Inside Out


A 4-SESSION FOCUSING PRACTICE GROUP

- VIRTUAL -

Saturday mornings 10:30-12:30 on January 23, February 20, March 20 and April 17, 2021

Please join us to learn more about Focusing and to deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns. Deepening our understanding reduces stress and opens up new possibilities.  We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

Cost: $180 for the series

To register and for more information, please call or email:

Kelley Bothe
kelleybothe@comcast.net
781-277-7687

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

Earlier Event: January 23
Focusing: An Introductory Workshop
Later Event: March 20
Focusing: An Introductory Workshop

PLEASE NOTE

Focusing New England is a blog maintained by a group of individual practitioners who each maintain their own individual private practices. The practitioners listed on this website do not monitor, and are not responsible or liable for, the groups, events or other practitioners referenced on this site. This website contains contact information for certified Focusing practitioners and Focusing events for informational purposes only.