A 4-SESSION FOCUSING PRACTICE GROUP

~ Virtual Event ~

Monday mornings from 9:30 am – 11:30 pm

September 13, October 4, November 1 & December 6, 2021

This workshop is for people who have had an introductory course to Focusing and want to learn more about this mind-body practice. We will explore Focusing concepts and allow time for discussion and partnerships. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will use our body felt sense as a valuable resource in this mindful practice.

As Focusers, we learn that by tapping into our “bodily knowing” of any life situation, whether big or small, joyful or sad, we can change the way we hold and experience our concerns.  Focusing is a powerful experiential practice that deepens self- awareness and promotes lasting change.

Please join us to learn more about Focusing and to deepen your Focusing practice.  

The cost of this series is $180.

To register, please call or email:

Kelley Bothe kelleybothe@comcast.net  781-277-7687

Julie Ramsey julieramsey25@gmail.com 781-239-3368

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in MA.