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Focusing: A Mindful Practice of Listening from the Inside Out


- VIRTUAL -

Focusing Practice Group

10:30-12:30 on Saturday October 3, October 31, November 21 and December 12, 2020

Please join us in this 4-session Practice Group, to learn more about Focusing and to refresh and deepen your Focusing practice. In this workshop we will look at how by slowing down and attending mindfully to life issues, whether big or small, joyful or sad, we change the way we hold and experience our concerns, deepening our understanding reduces stress and opens up new possibilities. We will practice listening to ourselves and others without judgment and with deep respect and curiosity. We will learn how to use our body felt sense as a valuable resource in this mindful practice.

To register and for more information about location, please call or email:

Kelley Bothe
kelleybothe@comcast.net
978-505-1705

Julie Ramsey
julieramseylicsw@gmail.com
781-239-3368

Cost: $180 for the series

Julie Ramsey, LICSW & Kelley Bothe, LICSW are both Certified Focusing-Oriented Therapists in private practice in Wellesley, MA.

Earlier Event: April 30
CANCELED - Spring Focusing Retreat in Historic Quebec City: Renewing Mind, Body, and Spirit
Later Event: November 2
Focusing: A Mindful Practice of Listening to the Wisdom of our Bodies

PLEASE NOTE

Focusing New England is a blog maintained by a group of individual practitioners who each maintain their own individual private practices. The practitioners listed on this website do not monitor, and are not responsible or liable for, the groups, events or other practitioners referenced on this site. This website contains contact information for certified Focusing practitioners and Focusing events for informational purposes only.